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Sunday, November 30, 2008

Beat the Credit Crunch This Christmas With High Quality American Peanuts!

As the economic downturn bites and food costs continue to rise, it's
reassuring to know that there is no need to compromise the festive spirit on quality, taste, convenience or health. While cautious consumers purposefully seek out good value holiday nibbles, peanuts - recently overshadowed by more
exotic, expensive alternatives - are set to make a comeback as a natural, tasty, energy powerhouse snack.

Health education consultant for the American Peanut Council Dr. Andrew Craig said, "Research tells us that all nuts are extremely beneficial for health. The more exotic nuts may be great - but they are expensive, whereas peanuts offer all the health benefits at an affordable everyday price."

Scientific consensus on the role of nuts and health, recently published in The Journal of Nutrition, stresses that eating a portion of nuts or peanuts daily is a more effective step to improve dietary health and reduce
risk of heart disease, type 2 diabetes and gallbladder disease, without leading to weight gain. Previous studies have shown that inclusion of nuts and peanuts in moderate fat weight loss diets improves compliance and leads to greater weight loss compared to traditional low fat diets. Dr Janet King,
Professor Emeritus of Nutrition at University of California, USA and co-chair of the International Nuts Symposium confirmed in the Journal of Nutrition symposium proceedings that nuts are an excellent source of protective phytochemicals (such as antioxidants) and that replacing snacks high in refined carbohydrates with nuts could have a positive impact on nutrient density and risk of chronic disease.

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